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Pumpkin Banana Oat Bites

Pumpkin Banana Oat Bites


A simple Halloween treat made with naturally sweet banana and pumpkin, giving little ones a fun seasonal snack without relying on lots of added sugar.

 Ingredients
  • 1 ripe banana, mashed
  • ½ cup pumpkin puree
  • 1 cup quick oats
  • ½ tsp cinnamon
  • 1 tbsp maple syrup, optional
  • 1 tbsp mini chocolate chips, optional

 

 Instructions

  • Preheat the oven to 350°F. Line a baking sheet with parchment paper or lightly grease it.
  • Mash the banana until mostly smooth, then stir in the pumpkin puree until well combined.
  • Add the oats and cinnamon. Mix until everything is evenly incorporated and the mixture becomes thick and scoopable.
  • Add the maple syrup and mini chocolate chips (optional)
  • Scoop the mixture onto the baking sheet, using about 1 tablespoon per bite.
  • Bake for 12–15 minutes, or until the bites feel set and the edges are lightly golden.
  • Let the bites cool completely before serving. For best texture and freshness, enjoy within 2 days.

 

Healthy Halloween Swap:

Instead of packaged cookies or sugary snack cakes, make these soft pumpkin bites with ingredients you already have at home.

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